Top Of The Week

What type of sugar is good for weight loss?

Stevia has no calories or carbohydrates and does not affect the blood glucose or insulin response. It also helps you lose ...

Is zero sugar free healthy?

But they're not a magic formula and should only be used sparingly. Foods that are marketed as sugar-free are not...

Is brown sugar healthier than white sugar?

Contrary to common belief, they are nutritionally similar. Brown sugar contains slightly more minerals than white sugar,...

Can i eat banana on a no sugar diet?

Fruits like berries and starchy vegetables like sweet potatoes and bananas are higher in sugar and carbohydrates, but are ...

Why use raw sugar instead of white?

Raw and unrefined sugars have the same sweetness as table sugar, but offer a more complex flavor. Raw sugars, such as...

What is the healthiest sugar and why?

Brown sugar is definitely a healthier option than refined white sugar. It is processed completely naturally to maintain...

Highlights

What is worse sugar or sugar-free?

What is worse sugar or sugar-free?

What sugar is sugar-free?

What sugar is sugar-free?

Top Of The Month

How much natural sugar a day is ok?

Recent Post

Is drinking zero sugar drinks good for you?

Although diet soda has no calories, sugar or fat, it has been linked to the development of type 2 diabetes and heart...

Is zero sugar soda better than diet?

No-calorie or low-calorie sugar alternatives tend to be hundreds to thousands of times sweeter than regular sugar, but...

Is there a safe healthy sugar substitute?

Sugar alcohols are another class of sweeteners that can be used as a substitute for sugar. Examples include mannitol,...

What sugar is healthier than brown sugar?

Brown sugars may be better than white sugar for baking recipes that require a richer flavor or a wetter, chewier texture. ...

What is better for diabetics sugar-free or no sugar added?

Eating sugar-free foods doesn't necessarily control your blood sugar. Starch isn't sweet, but it will raise your blood...

Is sugar or zero sugar better?

However, eating any particular type of added sugar has no health advantage. Eating too much added sugar, even natural...

Is brown sugar better than white for weight loss?

If we consider the caloric content, brown sugar has comparatively fewer calories than white sugar, making it a better...

How does sugar affect ice cream melting?

Sugar controls the amount of ice that forms during product freezing. This ensures that the ice cream is soft enough to be ...

Editors Picks

Does added sugar mean more sugar?

Does added sugar mean more sugar?

The word “includes before added sugars” on the label indicates that added sugars are included in the number of grams...

How much sugar is ok for type 2 diabetes?

How much sugar is ok for type 2 diabetes?

Do not exceed the maximum number of calories per day: 2,000 calories per day for women and 2,500 calories per day for...

What happens if you don't eat sugar for a year?

What happens if you don't eat sugar for a year?

If you stop eating sugar, you'll dramatically decrease your risk of heart disease, as excess sugar in your diet increases ...

Is brown sugar is good for weight loss?

Is brown sugar is good for weight loss?

Helps you lose weight: Brown sugar has fewer calories than white sugar. The molasses in brown sugar is known to stimulate ...

What are the benefits of a sugar free lifestyle?

What are the benefits of a sugar free lifestyle?

Reducing your sugar intake can help you maintain a healthy weight, lower your risk of depression, and reduce your risk of ...

Does sugar affect freezing time?

Does sugar affect freezing time?

The two most common ingredients in the kitchen that affect the freezing point are salt and sugar. Sugar lowers the...