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What is a safe natural sugar substitute?
Stevia, monk fruit, certain sugar alcohols and allulose are much lower in calories than table sugar and don't...
Are zero sugar drinks ok for you?
Sugar-free carbonated beverages, such as diet soda and sugar-free flavored sparkling water, can cause problems that range ...
Are zero sugar drinks better for you?
In general, experts agree that sugar-free options are a better choice than sugar-sweetened beverages and can help us...
What is worse sugar or zero sugar?
Both sugar and artificial sweetener are addictive. However, artificial sweeteners are more likely to make you feel...
How does sugar affect ice cream melting?
Sugar controls the amount of ice that forms during product freezing. This ensures that the ice cream is soft enough to be ...
What does zero sugar really mean?
No sugar or ingredient containing sugar was added during processing or packaging. Sugar is often added to many unprepared ...
Is any type of sugar healthy?
Natural and added sugars are metabolized in the same way in our body. However, for most people, the consumption of...
Is brown sugar healthier than white sugar?
Contrary to common belief, they are nutritionally similar. Brown sugar contains slightly more minerals than white sugar,...
